Hypnosis Cd's and Mp3's To Transform Your Life....

...my life as a therapist and the things that keep
me learning, loving and growing.

Monday, October 12, 2009

Blogger I love and Wellshpere

I wanted to take a minute and draw everyone's attention to a blog I really love. Weighless and Weightless is a very inspiring blog devoted to wellness and health. She discusses the ups and downs of dieting. The message I take from her blog is Stop Dieting, Eat Better and Eat Less and most importantly exercise! She keeps me inspired to stay on the right track. She is up for an award as a top health blogger on Wellshpere, another site I really enjoy.

Wellsphere has a plethora of resources for those who want to get and stay healthy.
Here are a few things you can do to get the most out of Wellsphere:
  1. Upload your photo and tell the community about yourself - you'll be more likely to get support and advice.
  2. Make your cell phone your Wellphone. Get goal reminders and log your progress, find local resources, and more. Get support from Wellsphere anytime, anywhere.
  3. Receive email updates on your community, and get daily tips and reminders.
  4. Ask for advice from the community of experts and friends.
  5. Post topics on your areas of interest or expertise.
If you like Breeze's blog Weighless and Weightless you can vote for her here.


  1. Thank you! And you know I love your blog and use your Mp3 regularly! This is awesome! I have gotten several more votes today! I think I'm at #7 right now!


    Ps...you are entered in the poetry book giveaway at my other blog as well and I just posted a new excerpt.

  2. Oh..and my blog is in 6th place now!!!


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